Flora is an inspirational food and fitness blogger, model and mental health advocate based in London. Having recently graduated with a degree in Biology, she enjoys debunking diet myths and promotes a balanced lifestyle, both in nutrition and fitness. Flora is no stranger to controversial issues, taking on Holland & Barrett teatoxes, carb-shaming and macro counting with the goal of reducing the misconceptions surrounding health.
Flora also has a love of travelling, giving her the opportunity to experience different cultures and blog from around the world. This desire to try new things has also led to proficiency in a number of sports, including horse riding, bouldering, boxing, running and squash.
Flora's blog gives a voice to many of her passions, including cooking and recipe creation. 'Healthifying' traditional recipes has been a long-time hobby for Flora, as well as creating exciting new recipes for a number of brands, including Nutristrength, MyProtein, True Nopal and Arla. Fitness modelling is a passion Flora has cultivated over the last year, modelling for brands such as EasyGym, Sweaty Betty and Fabletics.