Sophie Holmes represented by W Model Management agency based in London United Kingdom

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Sophie Holmes

Biography

Sophie has built a credible reputation in the industry as a fitness coach, public speaker, influencer and business women. While Sophie’s passion lies in adventure, specifically physical adventure, she provides inspiration and motivation to others via personal training and public speaking to become fitter, stronger and more confident by sharing her journey and encouraging others to shift their mindset to seek theirs.


After being born 10 weeks premature, Sophie was diagnosed with Cystic Fibrosis at four months old. She was told from a young age she might not make it to 30, let alone her teens, this has given her a very unique outlook on life. Sophie has since dedicated her life to proving this prediction wrong by embarking on vast physical and mental challenges to see what she is capable of from summiting Mount Kilimanjaro, to completing a 100km ultra marathon and a 200 mile relay. She is set for a number of others. Now 26, she continues to fight CF through a combination of her love of fitness and a healthy, balanced lifestyle. Sophie believes that everyone is able achieve something extraordinary and should have courage to seek their adventure in life and live it on their own terms.


Sophie's career spans from working with celebrities one on one to creating online content such as filming for their brand in fitness, active wear design and empowering mindset, to bootcamps on stage, voice overs, public speaking in schools, business, university and on main stages at big events and photoshoots. Sophie has also appeared in a number of magazines such as Hello!, Vogue, Women’s Fitness and cover on Best Life Magazine.

Booking Enquiries : Hannah Brown

Sophie Holmes

Biography

Sophie has built a credible reputation in the industry as a fitness coach, public speaker, influencer and business women. While Sophie’s passion lies in adventure, specifically physical adventure, she provides inspiration and motivation to others via personal training and public speaking to become fitter, stronger and more confident by sharing her journey and encouraging others to shift their mindset to seek theirs.


After being born 10 weeks premature, Sophie was diagnosed with Cystic Fibrosis at four months old. She was told from a young age she might not make it to 30, let alone her teens, this has given her a very unique outlook on life. Sophie has since dedicated her life to proving this prediction wrong by embarking on vast physical and mental challenges to see what she is capable of from summiting Mount Kilimanjaro, to completing a 100km ultra marathon and a 200 mile relay. She is set for a number of others. Now 26, she continues to fight CF through a combination of her love of fitness and a healthy, balanced lifestyle. Sophie believes that everyone is able achieve something extraordinary and should have courage to seek their adventure in life and live it on their own terms.


Sophie's career spans from working with celebrities one on one to creating online content such as filming for their brand in fitness, active wear design and empowering mindset, to bootcamps on stage, voice overs, public speaking in schools, business, university and on main stages at big events and photoshoots. Sophie has also appeared in a number of magazines such as Hello!, Vogue, Women’s Fitness and cover on Best Life Magazine.

Booking Enquiries : Hannah Brown

Sophie Holmes

34.8K @sophiegraceholmes

Booking Enquiries : Hannah Brown

Biography

Sophie has built a credible reputation in the industry as a fitness coach, public speaker, influencer and business women. While Sophie’s passion lies in adventure, specifically physical adventure, she provides inspiration and motivation to others via personal training and public speaking to become fitter, stronger and more confident by sharing her journey and encouraging others to shift their mindset to seek theirs.


After being born 10 weeks premature, Sophie was diagnosed with Cystic Fibrosis at four months old. She was told from a young age she might not make it to 30, let alone her teens, this has given her a very unique outlook on life. Sophie has since dedicated her life to proving this prediction wrong by embarking on vast physical and mental challenges to see what she is capable of from summiting Mount Kilimanjaro, to completing a 100km ultra marathon and a 200 mile relay. She is set for a number of others. Now 26, she continues to fight CF through a combination of her love of fitness and a healthy, balanced lifestyle. Sophie believes that everyone is able achieve something extraordinary and should have courage to seek their adventure in life and live it on their own terms.


Sophie's career spans from working with celebrities one on one to creating online content such as filming for their brand in fitness, active wear design and empowering mindset, to bootcamps on stage, voice overs, public speaking in schools, business, university and on main stages at big events and photoshoots. Sophie has also appeared in a number of magazines such as Hello!, Vogue, Women’s Fitness and cover on Best Life Magazine.

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